A workplace that supports staff to sit less and move more can benefit from more productive staff and reduced absenteeism through improved health.
Is your workplace up for a stair challenge? There are five challenge destinations of iconic New Zealand landmarks - choose one, or gradually climb your way to all five. These are flexible to suit office workplaces of any size – all you need is at least one flight of stairs.
Also check out the Sit Less Move More Guide power point and key messages for offices and the series of posters (which can be downloaded or ordered in hardcopy for free).