Take the stairs, not the lift. Walk to talk to someone, don't email. Stand up and stretch. Have a standing meeting. Is it lunchtime? How about a walk?
This series of posters are a colourful and humourous reminder for your workmates to sit less and move more in the workplace.
Also check out the guide, power point presentation and content suggestions to support your campaign to encourage office workers to sit less and move more. If you have stairs, how about testing our stair challenges to climb iconic New Zealand landmarks.
Download and print these posters for your workplace