Facts and information

Eat well

Making good choices about what and how much we eat and drink are important for good health. Being healthy increases our quality of life and sense of wellbeing.

Eating well and being regularly physically active are essential for the overall health and wellbeing of all New Zealanders.

And that's good for business.

What is healthy eating at work?

This means eating a variety of foods that give you the nutrients you need, which helps your body work well, helps you to feel good, and can lower your risk of some diseases.

How healthy eating helps business

Supporting your workforce to make healthy food choices is in the best interests of your business.

Creating a breastfeeding-friendly workplace

Supporting breastfeeding employees at work is good for business, as the women are more likely to come back to work earlier, and be happier and more productive at work.

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