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Ways to wellbeing this festive season

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The summer break is a great time to relax and rest up as we catch up with friends and family.

Be a responsible host

As summer is a time for hosting BBQs and parties, you could also use and adapt this copy for your workplace communications about being a great (and safe) host.

Mental wellbeing

The time of year brings many expectations, such as of family time, gifts, food, holidays and enjoyment. For many people these expectations are challenging. Promoting the Five Ways to Wellbeing is a great way to help your people maintain their mental wellbeing at what can be a stressful and/or lonely time of year.

Sometimes taking some small steps to look after yourself can make a big difference to your mental wellbeing. 

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