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What's coming up?

Use our events calendar to help your wellbeing planning

There's a lot going on in the world of wellbeing. Choose from the events listed below to see what you could do in your workplace.

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Stand up and move more in February

Get active during the last official month of summer - see how you can encourage your people to stand up and move more.

Heart Awareness Month

Heart Awareness Month is an ideal time for workplaces to run events to raise money for the Heart Foundation's work and encourage their people to have their heart health checked.

Relay for Life

The Cancer Society's Relay for Life gives everyone a chance to celebrate cancer survivors and carers, remember loved ones lost to cancer, and fight back by raising awareness and funds.

Aotearoa Bike Challenge

This is a new, national bike initiative taking take place during the month of February 2017 to get people on their bikes.

Stay SunSmart in March

Summer maybe over but you still need to be SunSmart in March.

Walk2Work Day

Walk2Work Day encourages New Zealanders to do just that - walk to work!

World Water Day

Use World Water Day to promote water in your workplace - either from an environmental perspective, or to encourage your people to drink 100% water.

Get immunised in April

The start of the 'flu season' is a good time to highlight ‘fight the flu’ messages in your workplace and promote getting a flu vaccine.

World Health Day

World Health Day is sponsored by the World Health Organization. In 2017 the topic is Depression: Let's Talk.

World Day for Safety and Health at Work

This is an annual international campaign to promote safe, healthy and decent work.

NZ Immunisation Week

NZ Immunisation Week runs from April 30 to May 6, 2018. This year the focus is on encouraging immunisation across the lifespan, including in pregnancy and over 65.

Quit for life in May

With World Smokefree Day at the end of the month, why not make May a smokefree month?

Pink Shirt Day - stand up against bullying

Wear a pink shirt on Friday 26 May 2017 and stand together against bullying.

World Smokefree Day

World Smokefree Day is about celebrating being smokefree and working towards smokefree/auahi kore lives for New Zealanders.

June is Men's Health Month

Men’s Health Month is a great time to encourage men to start talking about their health – a simple thing that could save hundreds of lives every year.

Bowel Cancer Awareness Month

Bowel Cancer Awareness Month encourages New Zealanders to have that awkward conversation about our country's most common cancer.

Junk Free June

Junk Free June raises money for the Cancer Society by challenging people to give up junk for the month of June.

Mid-winter protections for mental wellbeing

Find ways to help your people stay mentally well in the middle of winter - perhaps including giving up alcohol for Dry July.

It may be winter, so move indoors!

Ways you can encourage your people to get out and move more, even through the depths of winter.

Aotearoa New Zealand Breastfeeding Week

The Aotearoa New Zealand Breastfeeding Week is part of a global event celebrating breastfeeding.

Winter’s nearly over – get up and move more!

Check out our Sit Less, Move More resources, including our Sit Less Move More campaign, our Stair Challenge to ‘climb’ iconic New Zealand landmarks, and various colourful posters to get people moving, even during the winter months.

Gambling Harm Awareness Week

Gambling Harm Awareness Week is the perfect time to highlight the harm that can come from gambling.

Mental Health Awareness Week

Support people who experience mental distress, while also learning how to protect your own mental wellbeing during Mental Health Awareness Week.

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