What's coming up?
Use our events calendar to help your wellbeing planning
There's a lot going on in the world of wellbeing. Choose from the events listed below to see what you could do in your workplace.See monthly feature
It can be easy to forget to look after ourselves as we leave our summer break behind and get back into work. Here are some ways to help your people.
The Cancer Society's Relay for Life gives everyone a chance to celebrate cancer survivors and carers, remember loved ones lost to cancer, and fight back by raising awareness and funds.
Get active during the last official month of summer - see how you can encourage your people to stand up and move more.
Heart Awareness Month is an ideal time for workplaces to run events to raise money for the Heart Foundation's work and encourage their people to have their heart health checked.
Get on your bike this February and take part in this nationwide cycling challenge.
World Cancer Day is observed to raise awareness of cancer and to encourage its prevention, detection, and treatment.
March is New Zealand's Kidney Health Month, timed to coincide with World Kidney Day on March 12.
Use World Water Day to promote water in your workplace - either from an environmental perspective, or to encourage your people to drink 100% water.
The start of the 'flu season' is a good time to highlight ‘fight the flu’ messages in your workplace and promote getting a flu vaccine.
World Health Day is sponsored by the World Health Organization and runs on this day every year.
This is an annual international campaign to promote safe, healthy and decent work.
With World Smokefree Day at the end of the month, why not make May a smokefree month?
NZ Immunisation Week runs from April 29 - May 5 2019. This year the theme is Protected Together, focusing on making sure we are all protected against serious, preventable diseases.
Wear a pink shirt on Friday 15 May 2020 and stand together against bullying.
World Smokefree Day is about celebrating being smokefree and working towards smokefree/auahi kore lives for New Zealanders.
Bowel Cancer Awareness Month encourages New Zealanders to have that awkward conversation about our country's most common cancer.
Men’s Health Month is a great time to encourage men to start talking about their health – a simple thing that could save hundreds of lives every year.
Find ways to help your people stay mentally well in the middle of winter, which can be a taxing time for our mental and physical health.
Ways you can encourage your people to get out and move more, even through the depths of winter.
Check out our Sit Less, Move More resources, including our Sit Less Move More campaign, our Stair Challenge to ‘climb’ iconic New Zealand landmarks, and various colourful posters to get people moving, even during the winter months.
Blue September is the Prostate Cancer Foundation’s annual awareness and fundraising campaign.
Commit a random act of kindness today - and make someone else's day a wee bit better.
From the Asthma and Respiratory Foundation NZ, Breathe Better September is a national campaign to raise awareness of respiratory conditions in New Zealand.
Suicide Prevention Day promotes world-wide action to raise awareness about suicide and stop suicide deaths.
As part of Breast Cancer Awareness Month, the New Zealand Breast Cancer Foundation is inviting all workplaces to turn Pink for a Day on any day throughout October.