What's coming up?
Use our event calendar to help your wellbeing planning
There's a lot going on in the world of wellbeing. Choose from the events listed below to see what you could do in your workplace.See monthly feature
As Daylight Saving starts, it's a great time to remind your people to be SunSmart.
The summer break is a great time to relax and rest up as we catch up with friends and family.
It can be easy to forget to look after ourselves as we leave our summer break behind and get back into work. Here are some ways to help your people.
Get on your bike this February and take part in this nationwide cycling challenge.
Heart Awareness Month is an ideal time for workplaces to run events to raise money for the Heart Foundation's work and encourage their people to have their heart health checked.
The Cancer Society's Relay for Life gives everyone a chance to celebrate cancer survivors and carers, remember loved ones lost to cancer, and fight back by raising awareness and funds.
Get active during the last official month of summer - see how you can encourage your people to stand up and move more.
World Cancer Day is observed to raise awareness of cancer and to encourage its prevention, detection, and treatment.
March is New Zealand's Kidney Health Month, timed to coincide with World Kidney Day on March 12.
Use World Water Day to promote water in your workplace - either from an environmental perspective, or to encourage your people to drink 100% water.
The start of the 'flu season' is a good time to highlight ‘fight the flu’ messages in your workplace and promote getting a flu vaccine.
World Health Day is sponsored by the World Health Organization and runs on this day every year.
This is an annual international campaign to promote safe, healthy and decent work.
With World Smokefree Day at the end of the month, why not make May a smokefree month?
World Smokefree Day is about celebrating being smokefree and working towards smokefree/auahi kore lives for New Zealanders.
Bowel Cancer Awareness Month encourages New Zealanders to have that awkward conversation about our country's most common cancer.
Men’s Health Month is a great time to encourage men to start talking about their health – a simple thing that could save hundreds of lives every year.
Ways you can encourage your people to get out and move more, even through the depths of winter.
Find ways to help your people stay mentally well in the middle of winter, which can be a taxing time for our mental and physical health.
The Aotearoa New Zealand Breastfeeding Week is part of a global event celebrating breastfeeding.
Commit a random act of kindness today - and make someone else's day a wee bit better.
COVID-19 has made 2020 a tough year but Spring brings new ways to boost wellbeing during Mental Health Awareness Week. Meanwhile Gambling Harm Awareness Week offers ways to get help and support.
Blue September is the Prostate Cancer Foundation’s annual awareness and fundraising campaign.