A workplace that supports staff to sit less and move more can benefit from more productive staff and reduced absenteeism through improved health.
This guide for office workers suggests a number of no-cost ways to encourage staff to sit less and move more, making this a very cost-effective workplace wellbeing focus.
We've also included a powerpoint template to accompany the the guide for those wanting to gain buy-in from senior management – tailor the content to suit your workplace.
A Q&A will help you answer questions, and a set of key messages will help you communicate the benefits of sitting less and moving more to your people.
A hardcopy starter pack for offices is also available on order.