Facts and information
Making good choices about what and how much we eat and drink are important for good health. Being healthy increases our quality of life and sense of wellbeing.
Eating well and being regularly physically active are essential for the overall health and wellbeing of all New Zealanders.
And that's good for business.
This means eating a variety of foods that give you the nutrients you need, which helps your body work well, helps you to feel good, and can lower your risk of some diseases.